Get ready to bond with your little one in a relaxing and fun yoga session designed exclusively for moms and babies, every Friday 12:30pm in a studio in Boulogne Billancourt.
Join us for a rejuvenating day of yoga & brunch in the heart of Paris.We'll start with a relaxing yet energizing yoga session (hatha vinyasa) for all level, including total beginners in a beautiful studio. After the yoga session, we'll head to health conscious restaurant next door that offers seasonal, local and organic food with vegan and gluten-free options.
I’ll support you navigate this time with classes designed to meet your day to day changing physical and emotional needs, while addressing any unexpected challenges that might arise. From uplifting movement practices and back care, to meditations to connect with your baby, you'll find a full spectrum of support tools adapted to meet you exactly where you are in your journey, throughout the different semesters.
We’ll aim to ease common discomforts and imbalances that can occur in your back or your hips, so you’re better able to enjoy this precious time.
My intention is to give with all my heart and energy to provide the highest quality of teaching even if I am not physically with you.
Don't worry if you are a beginner, don't feel shy to join as the class is really for all level
WHERE AND WHEN ?
Monday 9 AM CET : Vinyasa flow for all level - 60min class
Thursday 9:30 AM CET: Yin Yoga - 60 min class
The schedule is published each week on my Facebook page.
Classes are on Zoom, you don’t need to install it on your device, you just need a computer/ pad and good internet connection.
Join us for the Yoga & Patrimoine Retreat in Thouars from Tue May 07 to Fri May 10, 2024 in the charming city of Thouars, awarded City of Art and History + Plus Beaux Detour de France.
This in-person event is a perfect opportunity to immerse yourself in the practice of yoga while exploring the rich cultural heritage of the region.
You'll stay in a beautiful and uniquely designed villa at the foot of a historical fortress.
